Bowling Leagues Are A Great Time At Strike & Spare
At Strike & Spare we have many different bowling leagues including traditional bowling leagues, different scoring methods like 9 Pin Tap (9 or more on your 1st Ball counts as a strike), different premiums (some leagues have cash prizes, some have bowling balls and other have fun licensed merchandise like Nascar, Nickelodeon etc..).
2026–27 Fall League Lineup
Join a league this season — make new friends, create new memories, and become part of the Strike & Spare family. We have a wide variety of leagues for every skill level and schedule.
League Exclusives
Every league bowler enjoys these perks — just for being part of our family.
Bowling Rewards Card
Each bowler receives a card loaded with $10. Earn cash back on purchases — spend $100 and $10 goes back on your card. Monthly emails with exclusive deals, free games, free drinks, and coupons.
Keglers Cash
Win cash paid on the spot! Select up to 1, 2, or all 3 games. Play amounts from $0.25 to $5.00 per game. Win up to $150.00 each night!
300 Perfect Game Pins
Bowl a perfect game and receive a commemorative wood pin. No limit — bowl as many 300s as you can!
Circus World Wristbands
Every league night, your kids receive a special $5 wristband for unlimited bumper cars, laser tag, skating, bungee trampolines, VR rollercoaster, laser frenzy & time freak attractions.
Men's 800 & Ladies 700 Jacket
Bowl an 800 series (men) or 700 series (ladies) during league or tourney play and receive our exclusive black jacket — enshrined in our elite group forever!
Award Towels
Earn a towel for: The BIG 4, All Spare Game, 7-10 Split, 4-6 Split, Greek Church, Dutch 200, Triplicate Series, Clean 30 No Open Frames & 299 Game.
BS League
The ideal league for anyone looking to have a good time Sunday early evenings! Come bowl, relax, and watch all the football and basketball games with us all year long. Pot luck held around the holidays — split season for more ways to win money. Free bowling night and yearly prize fund at the end of the season!
Senior Cereal Bowls
Come meet old and new friends and have a cup of coffee with us in the morning! For anyone 55 and older. Enjoy homemade meals on special occasions. Split season gives more teams an opportunity to win the league.
Friendship League
Ladies day out! Sorry boys, this one is just for the girls. Join with your best girlfriends to make the league more enjoyable. Split season sets up a rolloff at the end of the season. Enjoy pot luck around the holidays and end of season fun day.
Monday Night Mixed
Open to anyone! Great for people new to bowling or seasoned league regulars. Averages from 100 to 200. Split season sets up playoffs at the end of the season. Enjoy pot luck around the holidays, end of season fun night, and awards banquet.
Trios
A fun and competitive triples league that bowls at 6:50pm every Monday. Averages range from 100 to 230. The 3-person pace is quick but not too quick — perfect if you're looking for something to do before a late dinner.
SNSFI — Special Needs
The largest special needs league in the Nashville area. It's not about winning or losing — it's about coming out and having a great time bowling. Run by Gay Neal of the Special Needs Sports Foundation Inc.
Questions? Contact Gay Neal: 615-202-6116
The Global
Formerly the DuPont league — the longest running five-man league in Tennessee. Friendly yet competitive with multiple card games and high game pots for extra cash each night. Prize fund paid out over $40,000 last season!
SNSFI — Special Needs
The Raptors bowling league — special needs only. They not only bowl, but play and compete in other activities throughout the week. Part of the non-profit Special Needs Sports Foundation, Inc. "Because everyone deserves a sporting chance."
Info: snsfi.com or Gay Neal: 615-824-5685
Senior Loose Cannons
Retired or looking for something to do early afternoon? This league is for anyone 50 and older. Enjoy homemade meals around the holidays. Split season gives more teams an opportunity to win. Last summer had 23 teams — a fantastic group of new and familiar faces!
McCorvey's DBLS
Looking for a quick league? This is for you — only about an hour and a half to bowl, then head out for a late dinner. Sign up early — this league fills up fast with 42 teams!
Thursday Nite Fun League
The longest running league at Strike & Spare — and one of the largest in the city! Had 32 teams last season, so sign up early. Fun music, a welcoming atmosphere, and great for beginners or regulars. Averages 100–220. Pot lucks at holidays and a color pin no-tap bowling fun night at year's end.
Slo Pokes
Start your weekend off right! Fun music and a welcoming atmosphere — perfect for newcomers and regulars alike. Averages 110–220. League is split into two 16-week halves — bowl just one half or the entire season. Fun night at the end of the season for members and family.
Ten Pins Falling Youth
A unique opportunity for kids to get involved in a lifetime sport — and potentially earn scholarships for college! Coaching, instruction, fair play, teamwork, leadership development, and lifelong friendships. Come get involved with a cool sport that anyone can play!
Saturday Nite Fever
One of the longest running leagues in Sumner County. Fun music, family atmosphere, and plenty of laughs. Averages 100–220. 50/50 strike pot each night for an extra chance to win cash every week. Pot luck on holidays, end of year fun night, and prizes including drawings for extra cash!
Ready to Join a League?
For additional information about leagues, or to start your own, give us a call. We'd love to have you on the lanes!
Sign Up for a LeagueAsk for John Fisher III · info@strikeandspare.com
Form Your Own Bowling League
Company leagues, neighborhood leagues or just a group of friends!
Lots of groups are now forming their own bowling league-why not you? In the past we have provided many different league opportunities to you-but we forgot to ask what you wanted, shame on us! Here's your chance to do it your way.
You form a league of your own with friends, family, co workers or members of an organization that you're a member of. You decide the time of day, day of week, number of sessions that you want to bowl. Then tell us how often you want to bowl weekly, bi-weekly or once a month. We'll just provide the lanes for you.
Finally you will have a league you can enjoy with all the benefits you want including a great social activity and a FUN time with friends. Because this is your league you tell us the rules and how much time you want to spend with us.
Leagues can be formed with as few as 8 bowlers (4 Teams of 2). An extra benefit of bowling in a league with only a couple bowlers on each team sessions can be limited to 90 minutes or less too - no longer do you need to mark the entire night/day off your schedule.